Don't watch market all the time. That's not trading that's addiction. You do not need to watch the market all the time. A total of 4 ot 5 hours is enough for trading. From the beginning one needs to develop all the good habits of trading.
To achieve a result, you do not need to constantly be at the screen and monitor the market, it is enough to calculate everything and build a trading plan for yourself and understand when it is necessary, observe and draw conclusions.
SofieAndreasen posted: If you feel stress, always take a break from trading and try to clean your mind.
Yes, you should take proper rest, how someone can watch market 24*5, you will get tired easily. From the beginning try to develop good strategies, also take some time away from trading, rest your mind so that you can come stronger.
If always in front of the screen and monitoring the market, usually will be tempted by price movement, it can lead to change early plan to trade because of anxiety, but I think will depend on each trader psychology, if has strong psychology although always in front of the screen but keep discipline with trading rules.
Well, I believe that you can look at the situations on the market during your trading day, however don't take it too close to your heart actually. Everything that happens with market doesn't mean that it can affect the asset which you trade. Hence, you shouldn't bother about it. The main here is not to look at the charts and graphics all day in order to hope that everything will be good. It's just a waste of time and your nerves. Traders must stay positive despite any kinds of issues which they can face. Positive mood is the main thing for a trader in ase he/she wants to become successful in this sphere. Otherwise, you will just lose everything you have I guess.
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