Couldn't see a discussion thread for discussing trading journals.

Just wondering if anyone here analyses their trades and anlayses their journal.
Can anyone help me with these calculations.
I want to know the calculations if I was calculating these by hand.
Where can I obtain these calculations from?

I know myfxbook calculates some of these, but not others, and it does not show the equation for work them out.

I am interested in doing the following calculations:

Average P/L in $
Average P/L %
Average time in trade
Average Profit (winners)
Average Loss (losers)
Win %
P/L in $
Wins
Losses
Short trades
Long trades
Total weeks traded
starting balance
current balance

Recentl P/L
Last week
last 2 weeks
last 3 weeks
last month
Last month in $

Recent P/L %
Last week
last 2 weeks
last 3 weeks
last month

Average % return
Per week
Per month
Per year

Month on Month Analysis
Swing trading %
Day trading %
P/L in $
Total %

Thanks very much for your time and assistance

Tom